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How many calories do yo burn while 4 hours and 15 minutes of Squash?
Calories burned: | 65,604 |
Total duration: | 7455 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7455 minutes of Badminton
- 7455 minutes of Table tennis (Ping pong)
- 7455 minutes of Tennis
- 7455 minutes of Tennis
7455 minutes of regularly doing Squash will not only help you burn 65,604 calories but also raise your Metabolic Rate up to 68,570 kcal if you are a man and 68,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 65604 calories during your workout which is an equal amount of calories that are in:
- 772 apples
- 2623 Carrot
- 304 Doughnut
- 179 Hamburger
- 257 Candy bar (chocolate)
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