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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 132,111 |
Total duration: | 7422 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7422 minutes of Badminton
- 7422 minutes of Table tennis (Ping pong)
- 7422 minutes of Tennis
- 7422 minutes of Tennis
7422 minutes of regularly doing Squash will not only help you burn 132,111 calories but also raise your Metabolic Rate up to 135,077 kcal if you are a man and 134,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132111 calories during your workout which is an equal amount of calories that are in:
- 1556 apples
- 5282 Carrot
- 613 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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