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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 145,807 |
Total duration: | 7364 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7364 minutes of Badminton
- 7364 minutes of Table tennis (Ping pong)
- 7364 minutes of Tennis
- 7364 minutes of Tennis
7364 minutes of regularly doing Squash will not only help you burn 145,807 calories but also raise your Metabolic Rate up to 148,773 kcal if you are a man and 148,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145807 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5830 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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