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How many calories do yo burn while 2 hours and 40 minutes of Squash?
Calories burned: | 101,568 |
Total duration: | 7360 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7360 minutes of Badminton
- 7360 minutes of Table tennis (Ping pong)
- 7360 minutes of Tennis
- 7360 minutes of Tennis
7360 minutes of regularly doing Squash will not only help you burn 101,568 calories but also raise your Metabolic Rate up to 104,534 kcal if you are a man and 103,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101568 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4061 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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