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How many calories do yo burn while 12 hours and 9 minutes of Squash?
Calories burned: | 11,897 |
Total duration: | 729 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 729 minutes of Badminton
- 729 minutes of Table tennis (Ping pong)
- 729 minutes of Tennis
- 729 minutes of Tennis
729 minutes of regularly doing Squash will not only help you burn 11,897 calories but also raise your Metabolic Rate up to 14,863 kcal if you are a man and 14,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11897 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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