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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 78,580 |
Total duration: | 7276 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7276 minutes of Badminton
- 7276 minutes of Table tennis (Ping pong)
- 7276 minutes of Tennis
- 7276 minutes of Tennis
7276 minutes of regularly doing Squash will not only help you burn 78,580 calories but also raise your Metabolic Rate up to 81,546 kcal if you are a man and 81,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78580 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3142 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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