Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 1 minutes of Squash?

Calories burned: 5,623
Total duration: 721 min
Your weight: 39 kg
Find out the amount of calories burned while:


721 minutes of regularly doing Squash will not only help you burn 5,623 calories but also raise your Metabolic Rate up to 8,589 kcal if you are a man and 8,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 1 minutes of Squash you burn the same amount of calories as in: ?

  • 18 hours and 1 minutes of Tennis
  • 20 hours and 36 minutes of Swimming
  • 9 hours and 37 minutes of Running
  • 15 hours and 30 minutes of Boxing
  • 0 hour and 17 minutes of Lying

Diet plan

You have burned 5623 calories during your workout which is an equal amount of calories that are in:

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