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How many calories do yo burn while 21 hours and 30 minutes of Squash?
Calories burned: | 115,055 |
Total duration: | 7050 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7050 minutes of Badminton
- 7050 minutes of Table tennis (Ping pong)
- 7050 minutes of Tennis
- 7050 minutes of Tennis
7050 minutes of regularly doing Squash will not only help you burn 115,055 calories but also raise your Metabolic Rate up to 118,021 kcal if you are a man and 117,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115055 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4600 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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