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How many calories do yo burn while 18 hours and 28 minutes of Squash?
Calories burned: | 53,570 |
Total duration: | 6868 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 6868 minutes of Badminton
- 6868 minutes of Table tennis (Ping pong)
- 6868 minutes of Tennis
- 6868 minutes of Tennis
6868 minutes of regularly doing Squash will not only help you burn 53,570 calories but also raise your Metabolic Rate up to 56,536 kcal if you are a man and 55,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53570 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2142 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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