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How many calories do yo burn while 18 hours and 9 minutes of Squash?
Calories burned: | 142,459 |
Total duration: | 6849 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 6849 minutes of Badminton
- 6849 minutes of Table tennis (Ping pong)
- 6849 minutes of Tennis
- 6849 minutes of Tennis
6849 minutes of regularly doing Squash will not only help you burn 142,459 calories but also raise your Metabolic Rate up to 145,425 kcal if you are a man and 144,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142459 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5696 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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