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How many calories do yo burn while 16 hours and 22 minutes of Squash?
Calories burned: | 86,297 |
Total duration: | 6742 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 6742 minutes of Badminton
- 6742 minutes of Table tennis (Ping pong)
- 6742 minutes of Tennis
- 6742 minutes of Tennis
6742 minutes of regularly doing Squash will not only help you burn 86,297 calories but also raise your Metabolic Rate up to 89,263 kcal if you are a man and 88,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86297 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3450 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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