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How many calories do yo burn while 10 hours and 54 minutes of Squash?
Calories burned: | 11,772 |
Total duration: | 654 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 654 minutes of Badminton
- 654 minutes of Table tennis (Ping pong)
- 654 minutes of Tennis
- 654 minutes of Tennis
654 minutes of regularly doing Squash will not only help you burn 11,772 calories but also raise your Metabolic Rate up to 14,738 kcal if you are a man and 14,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11772 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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