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How many calories do yo burn while 11 hours and 54 minutes of Squash?
Calories burned: | 50,497 |
Total duration: | 6474 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6474 minutes of Badminton
- 6474 minutes of Table tennis (Ping pong)
- 6474 minutes of Tennis
- 6474 minutes of Tennis
6474 minutes of regularly doing Squash will not only help you burn 50,497 calories but also raise your Metabolic Rate up to 53,463 kcal if you are a man and 52,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50497 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2019 Carrot
- 234 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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