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How many calories do yo burn while 9 hours and 15 minutes of Squash?
Calories burned: | 87,147 |
Total duration: | 6315 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6315 minutes of Badminton
- 6315 minutes of Table tennis (Ping pong)
- 6315 minutes of Tennis
- 6315 minutes of Tennis
6315 minutes of regularly doing Squash will not only help you burn 87,147 calories but also raise your Metabolic Rate up to 90,113 kcal if you are a man and 89,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 87147 calories during your workout which is an equal amount of calories that are in:
- 1026 apples
- 3484 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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