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How many calories do yo burn while 7 hours and 43 minutes of Squash?
Calories burned: | 129,438 |
Total duration: | 6223 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 6223 minutes of Badminton
- 6223 minutes of Table tennis (Ping pong)
- 6223 minutes of Tennis
- 6223 minutes of Tennis
6223 minutes of regularly doing Squash will not only help you burn 129,438 calories but also raise your Metabolic Rate up to 132,404 kcal if you are a man and 131,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 129438 calories during your workout which is an equal amount of calories that are in:
- 1524 apples
- 5175 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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