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How many calories do yo burn while 7 hours and 14 minutes of Squash?
Calories burned: | 48,313 |
Total duration: | 6194 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6194 minutes of Badminton
- 6194 minutes of Table tennis (Ping pong)
- 6194 minutes of Tennis
- 6194 minutes of Tennis
6194 minutes of regularly doing Squash will not only help you burn 48,313 calories but also raise your Metabolic Rate up to 51,279 kcal if you are a man and 50,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48313 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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