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How many calories do yo burn while 6 hours and 18 minutes of Squash?
Calories burned: | 49,104 |
Total duration: | 6138 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6138 minutes of Badminton
- 6138 minutes of Table tennis (Ping pong)
- 6138 minutes of Tennis
- 6138 minutes of Tennis
6138 minutes of regularly doing Squash will not only help you burn 49,104 calories but also raise your Metabolic Rate up to 52,070 kcal if you are a man and 51,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49104 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1963 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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