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How many calories do yo burn while 4 hours and 3 minutes of Squash?
Calories burned: | 48,024 |
Total duration: | 6003 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6003 minutes of Badminton
- 6003 minutes of Table tennis (Ping pong)
- 6003 minutes of Tennis
- 6003 minutes of Tennis
6003 minutes of regularly doing Squash will not only help you burn 48,024 calories but also raise your Metabolic Rate up to 50,990 kcal if you are a man and 50,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48024 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1920 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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