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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 59,890 |
Total duration: | 5989 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5989 minutes of Badminton
- 5989 minutes of Table tennis (Ping pong)
- 5989 minutes of Tennis
- 5989 minutes of Tennis
5989 minutes of regularly doing Squash will not only help you burn 59,890 calories but also raise your Metabolic Rate up to 62,856 kcal if you are a man and 62,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59890 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2395 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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