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How many calories do yo burn while 3 hours and 11 minutes of Squash?
Calories burned: | 52,368 |
Total duration: | 5951 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5951 minutes of Badminton
- 5951 minutes of Table tennis (Ping pong)
- 5951 minutes of Tennis
- 5951 minutes of Tennis
5951 minutes of regularly doing Squash will not only help you burn 52,368 calories but also raise your Metabolic Rate up to 55,334 kcal if you are a man and 54,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52368 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2094 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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