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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 71,280 |
Total duration: | 5940 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5940 minutes of Badminton
- 5940 minutes of Table tennis (Ping pong)
- 5940 minutes of Tennis
- 5940 minutes of Tennis
5940 minutes of regularly doing Squash will not only help you burn 71,280 calories but also raise your Metabolic Rate up to 74,246 kcal if you are a man and 73,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71280 calories during your workout which is an equal amount of calories that are in:
- 839 apples
- 2850 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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