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How many calories do yo burn while 21 hours and 42 minutes of Squash?
Calories burned: | 78,708 |
Total duration: | 5622 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5622 minutes of Badminton
- 5622 minutes of Table tennis (Ping pong)
- 5622 minutes of Tennis
- 5622 minutes of Tennis
5622 minutes of regularly doing Squash will not only help you burn 78,708 calories but also raise your Metabolic Rate up to 81,674 kcal if you are a man and 81,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78708 calories during your workout which is an equal amount of calories that are in:
- 927 apples
- 3147 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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