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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 78,330 |
Total duration: | 5595 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5595 minutes of Badminton
- 5595 minutes of Table tennis (Ping pong)
- 5595 minutes of Tennis
- 5595 minutes of Tennis
5595 minutes of regularly doing Squash will not only help you burn 78,330 calories but also raise your Metabolic Rate up to 81,296 kcal if you are a man and 80,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78330 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3132 Carrot
- 364 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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