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How many calories do yo burn while 19 hours and 29 minutes of Squash?
Calories burned: | 114,171 |
Total duration: | 5489 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 5489 minutes of Badminton
- 5489 minutes of Table tennis (Ping pong)
- 5489 minutes of Tennis
- 5489 minutes of Tennis
5489 minutes of regularly doing Squash will not only help you burn 114,171 calories but also raise your Metabolic Rate up to 117,137 kcal if you are a man and 116,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 114171 calories during your workout which is an equal amount of calories that are in:
- 1344 apples
- 4565 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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