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How many calories do yo burn while 18 hours and 53 minutes of Squash?
Calories burned: | 124,328 |
Total duration: | 5453 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 5453 minutes of Badminton
- 5453 minutes of Table tennis (Ping pong)
- 5453 minutes of Tennis
- 5453 minutes of Tennis
5453 minutes of regularly doing Squash will not only help you burn 124,328 calories but also raise your Metabolic Rate up to 127,294 kcal if you are a man and 126,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 124328 calories during your workout which is an equal amount of calories that are in:
- 1464 apples
- 4971 Carrot
- 577 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
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