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How many calories do yo burn while 18 hours and 46 minutes of Squash?
Calories burned: | 53,370 |
Total duration: | 5446 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5446 minutes of Badminton
- 5446 minutes of Table tennis (Ping pong)
- 5446 minutes of Tennis
- 5446 minutes of Tennis
5446 minutes of regularly doing Squash will not only help you burn 53,370 calories but also raise your Metabolic Rate up to 56,336 kcal if you are a man and 55,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53370 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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