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How many calories do yo burn while 18 hours and 16 minutes of Squash?
Calories burned: | 53,076 |
Total duration: | 5416 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5416 minutes of Badminton
- 5416 minutes of Table tennis (Ping pong)
- 5416 minutes of Tennis
- 5416 minutes of Tennis
5416 minutes of regularly doing Squash will not only help you burn 53,076 calories but also raise your Metabolic Rate up to 56,042 kcal if you are a man and 55,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53076 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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