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How many calories do yo burn while 16 hours and 13 minutes of Squash?
Calories burned: | 57,164 |
Total duration: | 5293 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5293 minutes of Badminton
- 5293 minutes of Table tennis (Ping pong)
- 5293 minutes of Tennis
- 5293 minutes of Tennis
5293 minutes of regularly doing Squash will not only help you burn 57,164 calories but also raise your Metabolic Rate up to 60,130 kcal if you are a man and 59,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57164 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2286 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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