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How many calories do yo burn while 12 hours and 46 minutes of Squash?
Calories burned: | 95,616 |
Total duration: | 5086 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 5086 minutes of Badminton
- 5086 minutes of Table tennis (Ping pong)
- 5086 minutes of Tennis
- 5086 minutes of Tennis
5086 minutes of regularly doing Squash will not only help you burn 95,616 calories but also raise your Metabolic Rate up to 98,582 kcal if you are a man and 98,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95616 calories during your workout which is an equal amount of calories that are in:
- 1126 apples
- 3823 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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