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How many calories do yo burn while 10 hours and 54 minutes of Squash?
Calories burned: | 39,792 |
Total duration: | 4974 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4974 minutes of Badminton
- 4974 minutes of Table tennis (Ping pong)
- 4974 minutes of Tennis
- 4974 minutes of Tennis
4974 minutes of regularly doing Squash will not only help you burn 39,792 calories but also raise your Metabolic Rate up to 42,758 kcal if you are a man and 42,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39792 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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