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How many calories do yo burn while 6 hours and 48 minutes of Squash?
Calories burned: | 60,518 |
Total duration: | 4728 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4728 minutes of Badminton
- 4728 minutes of Table tennis (Ping pong)
- 4728 minutes of Tennis
- 4728 minutes of Tennis
4728 minutes of regularly doing Squash will not only help you burn 60,518 calories but also raise your Metabolic Rate up to 63,484 kcal if you are a man and 62,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60518 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2420 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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