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How many calories do yo burn while 4 hours and 51 minutes of Squash?
Calories burned: | 95,908 |
Total duration: | 4611 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4611 minutes of Badminton
- 4611 minutes of Table tennis (Ping pong)
- 4611 minutes of Tennis
- 4611 minutes of Tennis
4611 minutes of regularly doing Squash will not only help you burn 95,908 calories but also raise your Metabolic Rate up to 98,874 kcal if you are a man and 98,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95908 calories during your workout which is an equal amount of calories that are in:
- 1129 apples
- 3835 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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