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How many calories do yo burn while 4 hours and 48 minutes of Squash?
Calories burned: | 95,846 |
Total duration: | 4608 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 4608 minutes of Badminton
- 4608 minutes of Table tennis (Ping pong)
- 4608 minutes of Tennis
- 4608 minutes of Tennis
4608 minutes of regularly doing Squash will not only help you burn 95,846 calories but also raise your Metabolic Rate up to 98,812 kcal if you are a man and 98,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95846 calories during your workout which is an equal amount of calories that are in:
- 1129 apples
- 3832 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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