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How many calories do yo burn while 4 hours and 47 minutes of Squash?
Calories burned: | 40,541 |
Total duration: | 4607 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4607 minutes of Badminton
- 4607 minutes of Table tennis (Ping pong)
- 4607 minutes of Tennis
- 4607 minutes of Tennis
4607 minutes of regularly doing Squash will not only help you burn 40,541 calories but also raise your Metabolic Rate up to 43,507 kcal if you are a man and 42,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40541 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1621 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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