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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 70,793 |
Total duration: | 4597 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4597 minutes of Badminton
- 4597 minutes of Table tennis (Ping pong)
- 4597 minutes of Tennis
- 4597 minutes of Tennis
4597 minutes of regularly doing Squash will not only help you burn 70,793 calories but also raise your Metabolic Rate up to 73,759 kcal if you are a man and 73,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70793 calories during your workout which is an equal amount of calories that are in:
- 834 apples
- 2831 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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