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How many calories do yo burn while 2 hours and 59 minutes of Squash?
Calories burned: | 71,084 |
Total duration: | 4499 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4499 minutes of Badminton
- 4499 minutes of Table tennis (Ping pong)
- 4499 minutes of Tennis
- 4499 minutes of Tennis
4499 minutes of regularly doing Squash will not only help you burn 71,084 calories but also raise your Metabolic Rate up to 74,050 kcal if you are a man and 73,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71084 calories during your workout which is an equal amount of calories that are in:
- 837 apples
- 2842 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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