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How many calories do yo burn while 2 hours of Squash?
Calories burned: | 52,392 |
Total duration: | 4440 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4440 minutes of Badminton
- 4440 minutes of Table tennis (Ping pong)
- 4440 minutes of Tennis
- 4440 minutes of Tennis
4440 minutes of regularly doing Squash will not only help you burn 52,392 calories but also raise your Metabolic Rate up to 55,358 kcal if you are a man and 54,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52392 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2095 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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