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How many calories do yo burn while 1 hour and 7 minutes of Squash?
Calories burned: | 78,966 |
Total duration: | 4387 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4387 minutes of Badminton
- 4387 minutes of Table tennis (Ping pong)
- 4387 minutes of Tennis
- 4387 minutes of Tennis
4387 minutes of regularly doing Squash will not only help you burn 78,966 calories but also raise your Metabolic Rate up to 81,932 kcal if you are a man and 81,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78966 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3157 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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