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How many calories do yo burn while 0 hour and 4 minutes of Squash?
Calories burned: | 51,023 |
Total duration: | 4324 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4324 minutes of Badminton
- 4324 minutes of Table tennis (Ping pong)
- 4324 minutes of Tennis
- 4324 minutes of Tennis
4324 minutes of regularly doing Squash will not only help you burn 51,023 calories but also raise your Metabolic Rate up to 53,989 kcal if you are a man and 53,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51023 calories during your workout which is an equal amount of calories that are in:
- 601 apples
- 2040 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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