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How many calories do yo burn while 21 hours and 38 minutes of Squash?
Calories burned: | 32,588 |
Total duration: | 4178 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4178 minutes of Badminton
- 4178 minutes of Table tennis (Ping pong)
- 4178 minutes of Tennis
- 4178 minutes of Tennis
4178 minutes of regularly doing Squash will not only help you burn 32,588 calories but also raise your Metabolic Rate up to 35,554 kcal if you are a man and 35,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32588 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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