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How many calories do yo burn while 19 hours and 57 minutes of Squash?
Calories burned: | 61,155 |
Total duration: | 4077 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4077 minutes of Badminton
- 4077 minutes of Table tennis (Ping pong)
- 4077 minutes of Tennis
- 4077 minutes of Tennis
4077 minutes of regularly doing Squash will not only help you burn 61,155 calories but also raise your Metabolic Rate up to 64,121 kcal if you are a man and 63,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61155 calories during your workout which is an equal amount of calories that are in:
- 720 apples
- 2445 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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