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How many calories do yo burn while 19 hours and 23 minutes of Squash?
Calories burned: | 43,664 |
Total duration: | 4043 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4043 minutes of Badminton
- 4043 minutes of Table tennis (Ping pong)
- 4043 minutes of Tennis
- 4043 minutes of Tennis
4043 minutes of regularly doing Squash will not only help you burn 43,664 calories but also raise your Metabolic Rate up to 46,630 kcal if you are a man and 46,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 43664 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1746 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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