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How many calories do yo burn while 18 hours and 27 minutes of Squash?
Calories burned: | 55,020 |
Total duration: | 3987 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3987 minutes of Badminton
- 3987 minutes of Table tennis (Ping pong)
- 3987 minutes of Tennis
- 3987 minutes of Tennis
3987 minutes of regularly doing Squash will not only help you burn 55,020 calories but also raise your Metabolic Rate up to 57,986 kcal if you are a man and 57,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55020 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2200 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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