Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 11 minutes of Squash?

Calories burned: 7,345
Total duration: 371 min
Your weight: 99 kg
Find out the amount of calories burned while:


371 minutes of regularly doing Squash will not only help you burn 7,345 calories but also raise your Metabolic Rate up to 10,311 kcal if you are a man and 9,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 11 minutes of Squash you burn the same amount of calories as in: ?

  • 9 hours and 16 minutes of Tennis
  • 10 hours and 36 minutes of Swimming
  • 4 hours and 57 minutes of Running
  • 7 hours and 59 minutes of Boxing
  • 3 hours and 40 minutes of Lying

Diet plan

You have burned 7345 calories during your workout which is an equal amount of calories that are in:

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