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How many calories do yo burn while 12 hours and 34 minutes of Squash?
Calories burned: | 54,510 |
Total duration: | 3634 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3634 minutes of Badminton
- 3634 minutes of Table tennis (Ping pong)
- 3634 minutes of Tennis
- 3634 minutes of Tennis
3634 minutes of regularly doing Squash will not only help you burn 54,510 calories but also raise your Metabolic Rate up to 57,476 kcal if you are a man and 56,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54510 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2180 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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