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How many calories do yo burn while 12 hours and 1 minutes of Squash?
Calories burned: | 28,087 |
Total duration: | 3601 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3601 minutes of Badminton
- 3601 minutes of Table tennis (Ping pong)
- 3601 minutes of Tennis
- 3601 minutes of Tennis
3601 minutes of regularly doing Squash will not only help you burn 28,087 calories but also raise your Metabolic Rate up to 31,053 kcal if you are a man and 30,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28087 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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