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How many calories do yo burn while 11 hours and 38 minutes of Squash?
Calories burned: | 71,560 |
Total duration: | 3578 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3578 minutes of Badminton
- 3578 minutes of Table tennis (Ping pong)
- 3578 minutes of Tennis
- 3578 minutes of Tennis
3578 minutes of regularly doing Squash will not only help you burn 71,560 calories but also raise your Metabolic Rate up to 74,526 kcal if you are a man and 73,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71560 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2861 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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