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How many calories do yo burn while 11 hours and 38 minutes of Squash?
Calories burned: | 27,908 |
Total duration: | 3578 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3578 minutes of Badminton
- 3578 minutes of Table tennis (Ping pong)
- 3578 minutes of Tennis
- 3578 minutes of Tennis
3578 minutes of regularly doing Squash will not only help you burn 27,908 calories but also raise your Metabolic Rate up to 30,874 kcal if you are a man and 30,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27908 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1116 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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