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How many calories do yo burn while 16 hours and 32 minutes of Squash?
Calories burned: | 284,416 |
Total duration: | 35552 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 35552 minutes of Badminton
- 35552 minutes of Table tennis (Ping pong)
- 35552 minutes of Tennis
- 35552 minutes of Tennis
35552 minutes of regularly doing Squash will not only help you burn 284,416 calories but also raise your Metabolic Rate up to 287,382 kcal if you are a man and 286,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284416 calories during your workout which is an equal amount of calories that are in:
- 3349 apples
- 11372 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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