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How many calories do yo burn while 11 hours and 9 minutes of Squash?
Calories burned: | 56,074 |
Total duration: | 3549 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3549 minutes of Badminton
- 3549 minutes of Table tennis (Ping pong)
- 3549 minutes of Tennis
- 3549 minutes of Tennis
3549 minutes of regularly doing Squash will not only help you burn 56,074 calories but also raise your Metabolic Rate up to 59,040 kcal if you are a man and 58,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56074 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2242 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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